Many of us go through times when we need a little extra help. In coming here, you are taking the first step toward getting your life back on track. So congratulate yourself, and please: keep the momentum going.
Counselling is a great first step for many people as it gives them a safe space to explore their feelings and experiences in a non-judgemental setting.
As your skilled and experienced Counsellor I can help you explore your feelings and experiences - and this alone will be of great value and comfort.
Psychotherapy gives a greater insight into our thought processes - or those of others we have to deal with - and allows us to develop strategies to change how we respond in certain situations.
The person-centred, humanistic psychotherapy I practice will help you understand your thought processes and take control of your life.
Contact me today to arrange your FREE 30-minute initial consultation to discuss the best way ahead for you
Counselling and Psychotherapy are talk therapies. Although best practiced person-to-person, I can easily work with you over the phone or via Skype.
Because I am an Integrative Therapist I use techniques from other disciplines to enhance your experience and can work with you in a context-free environment if talking about specific events is difficult for you.
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