Steve Barker Counselling and Psychotherapy in Bournemouth,
Poole & Christchurch

Counselling & Psychotherapy. Counselling

Many of us go through times when we need a little extra help. In coming here, you are taking the first step toward getting your life back on track. So congratulate yourself, and please: keep the momentum going.

Counselling is a great first step for many people as it gives them a safe space to explore their feelings and experiences in a non-judgemental setting.

As your skilled and experienced Counsellor I can help you explore your feelings and experiences - and this alone will be of great value and comfort.

Psychotherapy gives a greater insight into our thought processes - or those of others we have to deal with - and allows us to develop strategies to change how we respond in certain situations.

The person-centred, humanistic psychotherapy I practice will help you understand your thought processes and take control of your life.

Contact me today to arrange your FREE 30-minute initial consultation to discuss the best way ahead for you

Counselling and Psychotherapy are talk therapies. Although best practiced person-to-person, I can easily work with you over the phone or via Skype.

Because I am an Integrative Therapist I use techniques from other disciplines to enhance your experience and can work with you in a context-free environment if talking about specific events is difficult for you.



Image Credit: kjpargeter / Freepik


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