Do you feel tired, stressed or depressed - maybe struggling with anxiety or panic attacks?
Have you suffered a trauma, bereavement, divorce or a relationship crisis that you just can't deal with?
Do you lack the confidence to maintain your life or perhaps struggle with a phobia, habit or negative thoughts?
You've come to the right place; I can help you get your life back.
I'm Steve Barker - and as your experienced Integrative Counsellor, Psychotherapist and Hypnotherapist I am uniquely placed to deliver effective, lasting solutions best suited to you.
Within easy reach of Bournemouth, Poole, Christchurch & Wimborne, I also offer confidential counselling & therapy via Skype or telephone to clients worldwide.
Unlike most Counsellors and Psychotherapists, I also draw on a range of highly-effective, clinically-proven approaches such as Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) so we can get your life back on track fast. If you live in Bournemouth, Poole, Wimborne or Ferndown we can easily work together in person. If you live further away, or if you would prefer, we can work together over the 'phone or via online therapy through Skype, Zoom or video messenger services
Many of us go through times when we just need that extra help to get us through. Sometimes life throws us new challenges that we struggle with, or sometimes things from the past affect our happiness and well-being today. This where a skilled Counsellor or Psychotherapist can help.
Many of us suffer for years with abuse, phobias, stress, anxiety or heartache. The loss of a loved one, divorce or the breakup of a relationship. Some of us suffer seemingly irrational panic attacks or develop self-sabotaging patterns of behaviour. Others have to contend with chronic pain, serious illness or live with unhealthy, life-threatening habits like smoking, alcoholism or drug addiction.
Before we know it we become tired, feel the effects of stress and anxiety and many leave it almost too late to do something.
In coming here, you have taken the first step toward taking control of your life and together we can make you feel better - fast.
If you live in Bournemouth, Poole, Christchurch or Wimborne and are looking to work in person email me now to arrange your FREE initial personal consultation. If you live elsewhere or cannot get in to see me,we can work effectively via telephone or video calling; over half of my clients access my services this way now.
Counselling allows you to share your concerns in a safe, confidential and non-judgemental space. You can explore your thoughts and feelings to better help you gain perspective, understanding and comfort. Counselling is about giving you the opportunity to express yourself without advice or opinion - because sometimes we just need to be heard. Talking about it all will help, and if the matter is too difficult to talk about directly I can work with you context-free.
Some clients seek a deeper insight of their thought processes - or those of others they have to deal with. Psychotherapy and Cognitive Behavioural Therapy (CBT) are excellent tools to help us realise why we respond in certain ways and give us strategies to cope and manage our lives more effectively. The Humanistic, person-centred psychotherapy I practice is about giving you understanding and tools to help you move your life on towards balance, success and happiness.
Increasingly, many clients seek more rapid and dynamic approaches to turn their lives around.
Hypnotherapy, Neuro-Linguistic Programming (NLP) and Mindscaping deliver more immediate results to transform your life dramatically and permanently. The results are far more immediate than counselling or psychotherapy because we access your unconscious thought processes directly to help you fell better - fast.
As your Integrative Counsellor, Psychotherapist and Hypnotherapist I am uniquely placed to deliver more effective solutions because they are tailored to your individual needs.
J.T. from Bournemouth
"Working with Steve was the turning point of my life. He helped me make sense of what was happening and gave me the tools to move my life forward free from stress and anxiety"
M from Wimborne
By prior appointment Monday to Saturday within beautiful Pelhams House, Kinson, Bournemouth. Plenty of free parking and easily accessible from Bournemouth, Poole, Christchurch and Wimborne.
Online & Telephone Practice
Counselling and Psychotherapy by appointment via telephone.
Mindscaping via Skype, Zoom or video messaging
Contact me now for your FREE initial personal consultation
I am experienced in helping clients who have experienced difficulties with :
If you have been diagnosed with or suspect you have the following conditions I can help you manage:
My practice is conveniently located within beautiful Pelhams House, Kinson (plenty of free parking) - about 15 minutes from Bournemouth, Poole, Christchurch and Wimborne - or I can work with you via telephone or Skype/messenger.